Trish Borman PhD PLLC

Welcome To My Practice!

I am a Licensed Psychologist who provides psychotherapy using various approaches, including Eye Movement Desensitization Reprocessing (EMDR) and Cognitive Behavioral Therapy (CBT).

EMDR is well known for its benefit of reprocessing and neutralizing traumatic and disturbing memories by reducing their emotional impact. The nervous system is then able to shift out of the fight or flight response and is thus calmer and more at peace.

Cognitive Behavior Therapy brings a focused, problem solving approach to psychotherapy, and mindfulness assists with addressing emotions and provides multiple physiological and emotional benefits. 

These approaches help clients improve their well-being, lessen their distress, and increase their ability to solve problems and make decisions. As a psychologist, I work to promote growth by helping clients better use existing resources, learn strategies, and build skills to develop new ways to help themselves.  

In addition, I specialize in Health Psychology and Behavioral Medicine, which centers on coping with health issues such as chronic illness, physical rehabilitation, burns, and traumas. 

I enjoy working with people to reduce their distress from trauma/PTSD, generalized anxiety (GAD), panic disorder, depression, health issues, as well as with end of life issues and grief. 

If you are interested in scheduling an appointment, please contact me at 214-446-4949.